This 30-minute Aroma Yoga class is a blend of restorative yoga and essential oils. In this class, I am using a reassuring blend from doTERRA called “Peace”. It’s part of the Emotional Aromatherapy kit. If you would like to purchase this blend at a wholesale price - reach out and I will send you info. If you prefer to use your own oils, here are the ingredients of the beautiful blend:
This 30-minute Aroma Yoga class is a blend of restorative yoga and essential oils. In this class, I am using a reassuring blend from doTERRA called “Peace”. It’s part of the Emotional Aromatherapy kit. If you would like to purchase this blend at a wholesale price - reach out and I will send you info. If you prefer to use your own oils, here are the ingredients of the beautiful blend:
Vetiver - emotional awareness, grounding
Lavender - emotional honesty, calming
Ylang Ylang - intuition, healing
Frankincense - spiritual connection, wisdom
Marjoram - trusting, love
Labdanum - spiritual connection, relaxing
Spearmint - clarity, courage