Sunday Vinyasa to Yin | Yoga in Rosebery

More than your ordinary vinyasa class. More than a stretch.
A full-spectrum yoga experience in the heart of Rosebery.

Start your Sunday with a 90 minutes of movement, breath, and stillness. Vinyasa to Yin brings together an intelligent Vinyasa Flow practice and slower, more introspective Yin, with space for meditation, breathwork and self-enquiry.

Each week offers something different: building strength and mobility, exploring a challenging pose, working with the breath or deepening your understanding of yoga.

The full-spectrum of yoga in a 90-minute practice:

• Movement and strength through Vinyasa yoga

• Mobility and stillness through Yin yoga

• Breathwork and meditation

• Yoga philosophy and self-enquiry

• Chanting and workshop-style exploration of poses

Who is this for?

Whether you’re relatively new to yoga or have been practising for years, this class offers an opportunity to explore beyond the physical poses. Come if you’re curious about your body, want to develop a more intelligent and balanced practice, or simply enjoy having a safe space to move, breathe, and reconnect.

Taught by Madina, a yogi with over 20 years of teaching experience and the creator of Emotions & Yin Method (EYM). Her approach brings together traditional yoga practices, Eastern wisdom and contemporary emotional awareness, exploring the connection between the body, emotions and mind.

An experienced, attentive and thoughtful teacher, Madina is interested in the whole person, not simply the shape of a pose. With a big heart and a genuine passion for community, she creates space for students to explore, learn and connect.

If you're looking for a Sunday yoga class in Rosebery, or live nearby in Mascot, Beaconsfield or Zetland, come and practise with us.