Yin • Reiki • Sound Bath • Hot Stones
Event at a Boutique Studio in Alexandria
An unforgettable journey of healing and connection at a boutique Sydney studio.
Through the doors of the five senses, you can enter a state of deep relaxation, nurture, and inner harmony.
Summer • Fire Element • Hot Stones
Saturday, January 31st at 4 PM
In this Fire Element session, let’s look into how the other four element can support our courage and passions. Let’s explore how we can embrace love and live our lives whole-heartedly through the wisdom of Wood (boundaries), Earth (grounding), Metal (letting go of outdated beliefs/patterns), and Water (trust and flow).
In this session you’ll gain more clarity around how you can follow your heart fearlessly. It’s about doing the hard things. It’s about staying rather than running away.
EMOTIONS & YIN METHOD
Begin with a grounding yin yoga session led by Madina. Designed to activate your body's energy meridians, each pose is held gently to release tension and balance your internal flow.
CRYSTAL & TIBETAN BOWLS SOUND BATH
Immerse yourself in the soothing vibrations of a Crystal and Tibetan bowl sound bath. These healing frequencies will help pacify your busy mind to invite a profound sense of calm.
REIKI HEALING
Throughout the yin yoga section, Madina will offer will provide hands-on energy healing to deepen your relaxation and assist in clearing energetic blockages.
Engage your senses for a truly immersive experience
GroundUp Studio (boutique yoga & pilates studio)
Shop 1/372-376 Botany Rd, Beaconsfield NSW 2015
When: Saturday, January 31st at 4 pm-5.30 pm
$70 First Release for the first 8 bookings
$80 Regular price thereafter.
This will be a small group of 16 in total.
