Upcoming Events

Sun, July 4th at 3 PM - 4.30 PM: Prenatal Women’s Ceremony “From Maiden to Mother” at Selph (Rosebery)

Saturday, July 10th - Friday, July 16th: Online Home Retreat “Emotional Release Rituals”.

Sat, July 24th at 9 AM - 4 PM: One-day urban yoga retreat in Bondi Junction

In-person in Sydney

Private classes

Master advanced poses, receive my undivided attention and personalised sequences and hands-on assists. Online options.

Corporate yoga

Improve back health, focus, and overall office culture with yoga. Online and in the office options.

Pregnancy and Birth

Childbirth education, Prenatal and Postnatal classes, Blessingway circle.

Online

Online Yoga Community

On-demand and live classes. Various styles including vinyasa, yin, restorative, yoga define, Nidra, strength, meditation, breathing.

Releasing Anger Workshop [NEW]

This workshop is a perfect introduction to Emotional Release Yoga, my signature program that addresses body, mind, and emotions.

Releasing Guilt Workshop

After having done the Releasing Anger workshop, just on to this one. Anger and guilt are two sides of the same coin called “Unclear healthy boundaries”.