This 30-minute Aroma Yoga class is a blend of restorative yoga and essential oils. In this class, I am using a reassuring blend from doTERRA called “Peace”. It’s part of the Emotional Aromatherapy kit. If you would like to purchase this blend at a wholesale price - reach out and I will send you info. If you prefer to use your own oils, here are the ingredients of the beautiful blend:

• Vetiver - emotional awareness, grounding

• Lavender - emotional honesty, calming

• Ylang Ylang - intuition, healing

• Frankincense - spiritual connection, wisdom

• Marjoram - trusting, love

• Labdanum - spiritual connection, relaxing

• Spearmint - clarity, courage