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Madina Yoga

  • About Madina
    • Madina
    • Journal
    • Contact
  • Practice with me
    • Yin • Reiki • Sound Bath Event
    • Sound Bath Facilitator Workshop
    • Crystal Bowl Sound Bath - Sydney
    • Private Yoga
    • Pregnancy and birth
    • Online Yoga
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  • Emotional Release Yoga
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Swadhisthana chakra - the centre of joy, creativity and relationships with individuals

March 2, 2020 Madina Tanekeyeva
swadhisthana chakra.jpg

Swadhisthana chakra is the energy centre that is located at the lower abdomen, it translates as “self-dwelling place” from Sanskrit. In this energy database, we store info in regards to our joy, creativity, sexuality and relationships with individuals.

With a parent, a friend, a colleague, a neighbour. It’s about one-on-one interactions. What is fun?
Am I creative?
What is a healthy relationship?
How do I interact with individuals?

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Tags 7 chakras, what are chakras, subtle body anatomy, energy, energy body, yoga in sydney, sydney yoga, chakras course, chakras explained, food and shelter, basic needs, health, swadhisthana, swadhisthana chakra
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Muladhara chakra - your body, home, and tribe

February 24, 2020 Madina Tanekeyeva
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Muladhara chakra is the energy centre that is located at the base of the spine, it translates as “root support” from Sanskrit. In this energy database, we store info in regards to our body, health, home, and our tribe.


What is a healthy food, what is a beautiful body, what is home?

Do I belong to my tribe (be it family, friends, colleagues, classmates). Do I feel safe and accepted in my body, home, and community?

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Tags 7 chakras, what are chakras, subtle body anatomy, energy, energy body, yoga in sydney, sydney yoga, chakras course, chakras explained, muladhara chakra, food and shelter, basic needs, health
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Chakras - your subtle body's hard disks

February 18, 2020 Madina Tanekeyeva
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Have you ever thought of your body being a computer?

Brain - is our Processor (manager)
Liver - Antivirus scan (filtering)
Large intestine - Display (output)
Heart - Battery (engine)
Immune system - Firewall (protection)
Stomach - Keyboard (input)
Nervous system - Cables (connect Processor with the rest)

Our spine is like a tube through which all the cables run and it is crucial to keep it safe and aligned so that not one can get jammed for the information to circulate freely.

So what are chakras then and what role do they play in our bodies?

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Tags 7 chakras, what are chakras, subtle body anatomy, energy, energy body, yoga in sydney, sydney yoga, chakras course, chakras explained
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