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Madina Yoga

  • About Madina
    • Madina
    • Journal
    • Contact
  • Practice with me
    • Yin • Reiki • Sound Bath Event
    • Sound Bath Facilitator Workshop
    • Crystal Bowl Sound Bath - Sydney
    • Private Yoga
    • Pregnancy and birth
    • Online Yoga
    • Mentoring
  • Corporate Sound Bath
  • Emotional Release Yoga
  • My Account

Yoga nidra - fall asleep

July 5, 2021 Madina Tanekeyeva

Having trouble with falling asleep?

This practice is audio-only. So grab your phone and play it to yourself in bed. Sweet dreams!

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In Yoga nidra Tags 05-10 min
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Yoga nidra - therapy balls and grounding

July 5, 2021 Madina Tanekeyeva

Release your spine with therapy balls and fully relax and restore your energy with guided Yoga Nidra on earth grounding. This soothing practice is filled with love and gratitude.

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In Myofascial release, Yoga nidra Tags 10-20 min
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